Happy Hour Yoga offers the opportunity to unwind after work with a fun, flow-style practice. Happy Hour classes feature the fundamentals of flow-style yoga and can be Vinyasa or slowFlow in nature depending on the energy of the students who show up!

We will have an hour long yoga class followed with yogi social hour; light refreshments will be served.

5-7pm at The Sanctuary Wellness Center

*class size limited to 10

registration is required*

Need to unwind and reconnect to the natural rhythms of your body? This monthly offering is for you. I will guide you through gentle postures that are intended to allow you to access your deepest inner wisdom. Yin Yoga embodies the essence of being and yielding. It is a preventative, restorative, and meditative practice that focuses on balancing the body, mind, and spirit.

Join me for this monthly offering at the Sanctuary Wellness Center

4-5pm

** $20 to drop in

Happy Hour Yoga offers the opportunity to unwind after work with a fun, flow-style practice. Happy Hour classes feature the fundamentals of flow-style yoga and can be Vinyasa or slowFlow in nature depending on the energy of the students who show up!

We will have an hour long yoga class followed with yogi social hour; light refreshments will be served.

July 8th

August 5th

5-7pm at The Sanctuary Wellness Center

*class size limited to 10

registration is required*

Need to unwind and reconnect to the natural rhythms of your body? This monthly offering is for you. I will guide you through gentle postures that are intended to allow you to access your deepest inner wisdom. Yin Yoga embodies the essence of being and yielding. It is a preventative, restorative, and meditative practice that focuses on balancing the body, mind, and spirit.

Join me for this monthly offering at the Sanctuary Wellness Center

JUNE 25th

JULY 16th

4-5pm

** $20 to drop in

Happy Hour Yoga offers the opportunity to unwind after work with a fun, flow-style practice. Happy Hour classes feature the fundamentals of flow-style yoga and can be Vinyasa or slowFlow in nature depending on the energy of the students who show up!

We will have an hour long yoga class followed with yogi social hour; light refreshments will be served.

Drop in for 1 or sign up for all 3!

June 3rd

July 8th

August 5th

5-7pm at The Sanctuary Wellness Center

*class size limited to 10

registration is required*

Need to unwind and reconnect to the natural rhythms of your body? This monthly offering is for you. I will guide you through gentle postures that are intended to allow you to access your deepest inner wisdom. Yin Yoga embodies the essence of being and yielding. It is a preventative, restorative, and meditative practice that focuses on balancing the body, mind, and spirit.

Join me for this monthly offering at the Sanctuary Wellness Center

MAY 14th

JUNE 25th

JULY 16th

4-5pm

$20 to drop in or purchase 3 classes for $50

Twilight Yoga at Audley Farm is an outdoor yoga event. All levels of Yoga are welcomed, and all are encouraged to attend. The class is limited to 20 people and registration is required online prior to the class.

Please bring your own yoga mat and water bottle, and all those who attend must adhere to social distancing guidelines.

The class will begin at 7 pm and last approximately an hour.

$10 to drop in

Twilight Yoga at Audley Farm is an outdoor yoga event. All levels of Yoga are welcomed, and all are encouraged to attend. The class is limited to 20 people and registration is required online prior to the class.

Please bring your own yoga mat and water bottle, and all those who attend must adhere to social distancing guidelines.

The class will begin at 7 pm and last approximately an hour.

$10 to drop in

Classes will be held :

June 25th July 23rd and August 27th

Summer is HERE! and with warmer weather we have options to practice in the beautiful outdoors!

Join me for a gentle flow practice every 3rd Saturday of the month during June, July and August.

Please bring your own mat & water.

We will practice behind the Sanctuary in the shade of the trees.

$10 drop in

Looking forward to FLOWING with you!!!

incase of inclement weather we will move the class indoors

class limited to 10 students

Twilight Yoga at Audley Farm is an outdoor yoga event. All levels of Yoga are welcomed, and all are encouraged to attend. The class is limited to 20 people and registration is required online prior to the class.

Please bring your own yoga mat and water bottle, and all those who attend must adhere to social distancing guidelines.

The class will begin at 7 pm and last approximately an hour.

$10 to drop in or purchase 3 for $25

Classes will be held :

June 25th July 23rd and August 27th

Summer is HERE! and with warmer weather we have options to practice in the beautiful outdoors!

Join me for a gentle flow practice every 3rd Saturday of the month during June, July and August.

Please bring your own mat & water.

We will practice behind the Sanctuary in the shade of the trees.

You can drop in for $10 or purchase a 3 class pass for $25

Looking forward to FLOWING with you!!!

incase of inclement weather we will move the class indoors

class limited to 10 students

Join me for 45mins of virutal JUICINESS with MYOFASCIAL RELEASE! If you’re interested in increasing mobility, flexibility, and releasing muscle tension then THIS IS FOR YOU! We’ll use tennis balls with traditional restorative yoga poses to target those tight spots. Myofascial release is a great way to release any fascial adhesions, stimulate blood flow, collagen and lengthen the tissues in the body. Great for athletes and anyone needing to cultivate more balance and space in the body. ALL WELCOMED.

$5

Here we go again!! This time we'll celebrate the end of August and the beginning of September; winedown style!

We'll gather on the grounds of Audley Farm to enjoy a relaxing yoga practice followed by a glass of wine. Soaking in all the glorious views the farm has to offer.

I hope to see you there!

Active students price: $5 non-active: $20 (price includes yoga & glass of wine)

**price increases by $5 after September 2nd

Back by popular demand, another outdoor yoga event!

I'm changing it up a little for heat reasons and offering this event Sunday, August 9th at 10am

I'll be teaching a gentle flow class beginning at 10am and we'll enjoy a mimosa afterwards - all on the beautiful property of Audley Farm!

Cost includes practice & mimosa

By August 7th

active pass holders: $5 non-active: $20

After August 7th

active pass holders: $10 non-active: $25

Come and enjoy an hour long relaxing yoga practice at Audley with your cOMmunity! We'll move through a gentle, flowing practice with opportunity to mingle with wine afterwards.

Cost:

active pass holders, $5

non-active, $20 (this includes yoga practice & glass of wine afterwards)

to purchase your ticket, please click on the DONATE button below. you'll see options for $5 & $20

Please bring your own mats, none will be provided.