Join me for a 75 minute Detox & Restore yoga class the Friday after Thanksgiving! Come release unwanted toxins and cleanse the body after that Turkey dinner.

By integrating twists, hip and heart openers and perhaps an arm balance, I will walk you through a full-body practice that will cleanse the mind, body and soul. You will leave class feeling revived, rejuvenated and replenished as we unwind into some yin/restorative poses before taking rest.

Special class cost:: $10 for active pass holders $25 for non-active pass holders

You MUST pre-register as space is LIMITED