The Living Wholeness Method™
Move. Align. Restore.
Welcome to a space where energy, movement, and Ayurveda unite to restore your natural harmony.
Created to bring harmony between the ancient and the modern — this is wellness as a living rhythm.
Hi! I’m Amy Hope-Gentry
I guide you back to balance through The Living Wholeness Method™ — a pathway that blends Yoga, Ayurveda, and Energy Healing into one living system of renewal.
Serving Winchester & Berryville, VA + Worldwide Online
Begin Your Journey with The Living Wholeness Method™
Start with a Prana Pulse Check — a simple, powerful way to understand your current energy and align your next steps. From there, you’ll naturally discover what your body and spirit need — gentle movement, Ayurvedic rhythm, or energetic restoration — all part of one integrated method of healing.
Introducing: Living Reiki
A mentorship and way of life.
A mentorship within The Living Wholeness Method™ designed to embody Reiki as a daily way of being.
Through yoga, Ayurvedic ritual, and aromatherapy, you’ll create daily rhythms that support your wholeness and evolution.
Say yes to your path!
Voices From the Mat
“Amy’s yoga classes are the best. Her caring nature and ability to build community shine through in every session. She teaches each pose with clear guidance and always offers modifications for individual needs. Her support extends beyond the mat, encouraging us along our life journeys.”
- Long-time student
“Yoga with Amy feels like practicing with an instructor who truly cares about our well-being beyond the mat. She seems to sense when we need a calming restorative practice or a more invigorating flow - it’s like having a personal yoga concierge. Each class is fresh, tailored to the energy of the room, and she makes sure we’re in the poses correctly, offering Sanskrit names and gentle adjustments when needed.”
- G.
HI - I’m Amy….
For over 15 years, I’ve been walking the path of holistic wellness — guided by Yoga, Ayurveda, and Energy Healing.
My own journey began when I chose to heal naturally from chronic digestive issues through yoga and mindfulness. That choice became the doorway to the work I now share.
I’ve studied Ayurveda & Integrated Health, trained in Reiki and AromaTouch, and taught yoga to students of all ages and abilities.
But beyond any title or training, what I offer is presence, intuition, and a belief that healing happens on every level. This belief inspired the creation of The Living Wholeness Method™ — my integrative approach that unites the sister sciences of Yoga, Ayurveda, and Energy Healing as one harmonious path.
These practices are not separate; they are woven together like threads of the same tapestry.
Yoga helps us move and breathe into balance.
Ayurveda aligns us with nature’s rhythms.
Energy Healing clears the subtle patterns we can’t always name but deeply feel.
Together, they create wholeness.
Whether you come for a class, a Prana Pulse Check, or a Reiki session, know that you’re stepping into a space of compassion and gentle transformation.
My role is simply to walk beside you as you return to your natural harmony.